About Healing Within

Heather McCoy is the owner and founder of Healing Within, which began in 2009 as a massage practice. As both a massage therapist and a nurse, Heather saw the need for a more holistic approach to healing. She eventually left the traditional nursing world to focus fully on providing a deeper, more integrative experience for her clients. Healing Within has since evolved into a sanctuary for self-care, offering a variety of modalities to support your unique journey. At Healing Within, self-care is honored as the foundation of happiness and optimal health. We meet you wherever you are in your process, providing trauma-informed care in a safe, judgment-free environment.

Our retreat-like setting allows you to pause, reset, and reconnect with yourself. Through personalized strategies, we empower you to take control of your well-being—focusing on massage bodywork, stress management, Somatics, mind-body connection, and movement to cultivate balance and vitality. Self-care isn’t selfish; it’s essential. Simple, intentional choices help prevent imbalances and enhance your overall quality of life.

Our mission is to provide expert, client-centered care that empowers and supports you on your wellness journey.  Each practitioner’s goal is to guide you in becoming a leader in your own health—promoting balance, prevention, and whole-body wellness. We focus on helping you cultivate joy, pleasure, happiness, and longevity through intentional lifestyle choices. Since lifestyle and behaviors are key indicators of long-term health, we prioritize self-care and self-love as essential foundations for a vibrant, fulfilling life.

If you don’t take the time for your wellness, you will be forced to take time for your illness. -Joyce Sunada